Acupuncture

Acupuncture is a traditional Chinese therapy which uses needles to stimulate certain energy points in the body. It focuses on the thought that energy circulates the body and if there is a blockage in energy, then illness or pain might occur.

How do you get Acupuncture?

You need to go to specialist clinics to find out if they do acupuncture. You will have a session to talk about your particular case of smoking.

How does it help with withdrawals and cravings?

Acupuncture uses needles on pressure points; these needles are hair thin and are used to apply pressure to certain areas of the body which are believed to help unclog energy points. The back and wrist are popular parts of the body to conduct this on.

The acupuncture treatments focus on the withdrawal symptoms and side effects from quitting smoking. These might be irritability, tiredness, restlessness and shaking. The treatment helps to encourage relaxation and detoxifies the body. Some people claim that after a treatment of acupuncture, cigarettes tasted worse and therefore cravings decrease.

What does it cost?

Costs differ from place to place, but you might expect one session to costs anywhere between £20 to £50.

Who is this suited for?

Many people can have acupuncture but you will have a talk with the consultant first who will determine if you are suitable for the treatment.

See a range of electronic cigarettes that can also help you quit tobacco cigarettes

See a range of electronic cigarettes that can also help you quit tobacco cigarettes